Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Stephanie Harris

Offering therapy in Illinois
License: MA,LCPC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience

Welcome! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chicago. I am happy to help you with whatever you are facing in life right now. I take a very Person-Centered approach to counseling. I believe you know yourself better than anyone else and ultimately know what is best for you. It would be my job as your therapist to help you discover what that is. I would also like to help you recognize your strengths and build your confidence. Together, we can work towards getting the things you want out of life and living with meaning, fulfillment, and joy. I work with individual adults and couples struggling with anxiety, depression, abuse, addiction, self-esteem issues, life transitions, and more. I have specialized training in helping people recover from trauma. In addition to using talk therapy, I am also an Eye Movement Desensitization and Reprocessing (EMDR) therapist, which can help people form new, more healing interpretations about their traumatic memories. Trauma can have a profound effect on how people view the world and relate to others, which is why a trauma-informed approach to treatment can be very helpful. I will help people heal from their painful and distressing experiences so they are able to feel more safe and secure in the world now. I have a Bachelor’s degree in Psychology from the University of Vermont and a Master’s degree in Counseling from the Illinois School of Professional Psychology at Argosy University. I have experience working in private practice, crisis centers, in-patient hospitals, employee assistance programs, community mental health centers, and primary care clinics. I have worked with adults, couples, people with developmental disabilities, survivors of sexual abuse, people of the Latinx population, couples with infertility issues, and people facing deportation. I believe these experiences have helped me find multiple ways to connect with others and help them reach their goals.

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Dr. James Geidner

Offering therapy in Illinois
License: PhD,LCPC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
20 years of experience

Dr. Jim Geidner has over 20 years of clinical experience working in a wide variety of settings, including psychiatric rehabilitation, child treatment centers and universities. He is currently a Professor of Health and Counseling and also works in private practice. With vast experience as a Clinical Supervisor at a wide variety of institutions, including Rush Memorial Hospital, University of Chicago, University of Wisconsin, among others, Dr. Geidner is well versed in numerous modes of therapy. His approach to therapy emphasizes finding the right treatment modality to meet each client's unique needs.

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Jennifer Mieszala

Offering therapy in Illinois
License: LCSW,CADC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
20 years of experience

I completed my education at Loyola University. I am licensed by the State of Illinois, a member of the Illinois Alcohol & Other Drug Abuse Professional Certification Association Inc. I am an empathetic, caring therapist, who has been working in the social service field for over 20 years. I have worked with the court systems, completing alcohol & drug evaluations, working with clients who have legal histories, & with clients who have mental health issues. I specialize in working with clients, who have Mood Disorders, Anxiety, substance abuse & addiction issues. I have an eclectic style of therapy where I utilize different theories of psychology. I specialize in cognitive behavioral therapy, and working in addictions. I look forward to meeting with you in the future.

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Latechia Hester

Offering therapy in Illinois
License: LCPC,CRADC,NCC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
24 years of experience

I am an African American female Licensed Clinical Professional Counselor in Illinois and I started my career in the counseling field in 2001, as a group home counselor for at-risk male youths, homeless young male adults, and their families, where we worked on family reunification, substance abuse, LGBTQ+ Issues, job skills, life skills, and independent living. From there I moved more into the substance abuse field working with DUI offenders, court mandated persons ordered to do anger management, and as an interventionist for families, and individuals who struggle with all forms of addiction and co-dependency. Since then, I returned to school to obtain my masters in Clinical Mental Health, during which time I worked with individuals who struggled with family issues, depression, suicide, grief and loss, schizophrenia disorder, bi-polar disorder, anxiety disorder, PTSD, dually diagnosed individuals, and those with other co-occurring disorders in an outpatient hospital clinic setting. I then furthered my career and obtained a second master's degree in School Counseling, where I enveloped experience in working with students in an inner-city school setting who struggled with body image, depression, suicide, self-harm, substance abuse, LGBTQ+ issues, ADHD, ADD, OCD, neighborhood trauma, sexual abuse, emotional abuse, physical abuse, and post-traumatic stress disorder. My primary therapeutic orientations are cognitive behavioral therapy, motivational interviewing, and solution-focused therapy; however, I strongly believe that it is essential to meet a person "where they are at" and establish a therapeutic alliance using my developed professional skills and eclectic abilities to provide each individual with a therapeutic orientation is necessary to move them toward a place of peace and healing. I believe in the purpose of counseling and I believe that even the most skeptical can become a believer! METAMORPHOSIS is the process of change into something adult, mature and breathtaking. I would like to think that I've been entrusted by clients to help them transition into living a better life, so that they may spread their wings and fly! My goal is to uplift, empower, teach, and motivate those who struggle to work toward living a healthy and happy lifestyle. My commitment is to provide the best clinical services each person deserves with dignity and respect and there has been no greater pleasure for me other than to be blessed with the opportunities to work with individuals in this field of healing and the transformation of lives.

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Brittany Johnson

Offering therapy in Illinois
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

Hello, My name is Brittany Johnson and I am a Licensed Clinical Social Worker in the state of Illinois. Prior to being licensed I received my B.A. in Psychology from Michigan State University and a Master of Social Work from University of Illinois at Chicago (UIC). The majority of my experience has been working with youth of all ages as a school social worker. However, I am more than excited to be expanding my practice to a more individualized clinical based setting. Throughout the years I have worked very closely with my students and their families to manage and overcome challenges including but not limited to stress, anxiety, traumatic experiences, injustices, relationship barriers, mental health diagnosis and various unexpected life changes. Since working with adults on this platform I have also grown a strong passion to support life changes and mental health barriers with them as well! My approach to therapy is very client centered, you come first! I aim to meet people wherever they are while also challenging them to grow at a pace that they are comfortable with. I allow for flexibility to work through what the client feels is important and to collaborate on goals and progress regularly. I completely understand that it is impossible to get to know anyone from a bio. However, I would be honored if you decide to trust me with the commitment of supporting you through this journey. If you feel it is time to take a leap of faith you are probably right. We all have to start somewhere and I am here to walk you through this journey step by step!

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Sara Gonzalez

Offering therapy in Illinois
Stress, AnxietyParenting issuesCoping with life changes
5 years of experience

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brittany Simons

Offering therapy in Illinois
Stress, AnxietyTrauma and abuseDepressionCompassion fatigue
5 years of experience

I am a Licensed Clinical Social Worker and have worked in the field of Social Work since 2010, with 6+ years of direct clinical experience. I have worked with individuals experiencing depression, anxiety, PTSD, and more severe mental health symptoms. I believe that everyone has their own path of healing and I pull from various modalities to explore what works for you. These modalities include, motivational interviewing, CBT, DBT, person centered therapy, somatic focused and strength based approach. I believe in using a holistic approach to understand the mind/body/spirit connection and seek to understand through a trauma-informed lens. The first step of healing can be through self-awareness and by signing up for therapy you are taking that initiative for yourself. Take pride in knowing that you are doing something to take care of you!

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Avia Brown

Offering therapy in Illinois
Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
15 years of experience

Welcome! I am a licensed therapist in Illinois with 15 years of professional experience. Throughout my career, I have had the privilege of helping clients navigate stress and anxiety, relationship issues, couples, and family conflicts. My expertise also includes working with clients on motivation, self-esteem, and confidence. I am dedicated to creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in a straightforward but fair approach to therapy, ensuring that our sessions are both productive and supportive. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I offer therapy through video, phone, live chat, and messaging to provide flexible and accessible support for my clients. If you’re ready to start this journey toward better mental health, I am here to guide and support you every step of the way. Avia Brown, LCSW

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Marilyn Medow

Offering therapy in Illinois
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
35 years of experience

I have 35 years of professional experience and am licensed in Illinois. My expertise includes helping clients with stress and anxiety, family conflicts, trauma and abuse, and parenting challenges to name a few. I work with clients to create an open and safe environment where thoughts and feelings are shared without fear of judgment. Taking the first step to sign up for therapy is courageous. I am proud of you for getting started! I began by specializing in domestic violence, child welfare and crisis intervention . I have extensive experience with trauma. During my career, my skills have expanded to include many varied modalities and specialties. As a psychotherapist , I have acquired a body of knowledge that I daily integrate into my professional practice. My approach is distinct with each client depending on their individual issues and circumstances. I provide a fresh approach on life’s challenges. A new perspective often brings relief to clients and allows them to be open to a new direction with new behaviors. I have overcome various experiences in life with the help of psychotherapy. This led me into the profession; helping people to heal. I received my undergraduate degree from the University of Wisconsin, Stevens Point and earned my master's degree from Smith College. I welcome new clients with open arms. I am with them throughout each phase of their journey of healing and self-discovery.

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Tomario "Mario" Stamps

Offering therapy in Illinois
Family conflictsSelf esteemCareer difficultiesCompassion fatigue
10 years of experience

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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